Skip to main content

Posts

Showing posts from March, 2014

Gluten Free Power Oat Barn Scone with Flaxseed, and Fresh Fruits (strawberry or banana)

I think this scone recipe is the easiest I've ever reinvented. I made couple times with either freshly chopped strawberries or sliced bananas, they are equally tasty and satisfying. Those scones are also low in glycemic index which is perfect for someone who is watching their sugar intake. You can eat them with strawberry jam or a bit whip cream on top, aw....  simply divine!!! 





Here is the recipe. 

Gluten-free Oat bran banana/strawberry Scones

2 cups (GF) oat bran

1/2 cup almond meal ( or you can put raw almonds in food processor to ground your own almond meal) 

1/3 cup ground Flax n' berries mix (sold at Whole Foods Market) 

1 scoop Whey Protein isolates (powder in a resealable bag sold at Whole Foods Market)

1 tsp. baking powder

1/2 tsp. sea salt

_________________________

1/2 cup non-dairy milk/soy milk

1/3 cup oil/butter ; cut the butter to coarse cubes or just scoop the coconut oil out of jar (coconut oil works great and I personally like it over butter)  

2 Tbsp. honey or maple syru…