I am doing a body detoxing these days, as a matter of fact, today is my 4th day and I am feeling so invigorated already. I do have a healthy diet ( I think ) and regular exercise routines. But when it comes to food, I eat quite a lot. ( No kidding!!! ) Mainly because I also work out up to 9 hours per week ( I do have my lazy week ) and I need those calories. However, I found myself mooching carbs. a lot which I love and hate at the same time. Until I found this Dr. Frank Lipman's body detox method, I don't know how to eliminate gluten or wheat consumption for my diet. Not that I want to be a total free of gluten and wheat eater. But eat healthier and promote my digestive and intestinal health is one goal that I'd like to achieve. Here is his website and I recommend it for the sake of your good health. My outfit here somewhat reflected my mood... light and bright. Aqua by Aqua body suit in coral Stella McCartney 10' s/s runway jacquard bla...
Love, Feel, and Carry on.