Strawberry Loves to Dance....

Sorry I have been missing for couple days. Now I am back and I am doing greater than ever. Oh, not how much I spent in that sense...I mean, I just done my 14 days body-detox from Dr. Frank Lipman's method last Sunday. I am feeling invigorated and I am trying to live a whole new life style by eating healthier. That means no-gluten and no-wheat, less caffeine, no refined sugar, no refined flour diet. {Honestly, I am not sure how strict I can be but I am smarter now when it comes to select good-food-which-nourishs-my-body.}  I didn't lose weight but my whole body has that slimmer look!! Here is the proof of Dr. Frank Lipman's eating suggestion works wonder on me. I highly recommend you check out his website (here) , Grocery store tour video (here) and the detox helper-shakes (here) .   PS> Don't forget my super gorgeous  BaroQco pendan t giveaway. (Sponsored by BaroQco Haute Contour Jewelry)  Yes, the almost six packs...... ^O^ Here is allow and not allow...

I am doing a body detoxing these days, as a matter of fact, today is my 4th day and I am feeling so invigorated already.  I do have a healthy diet ( I think ) and regular exercise routines. But when it comes to food, I eat quite a lot. ( No kidding!!! ) Mainly because I also work out up to 9 hours per week ( I do have my lazy week ) and I need those calories. However, I found myself mooching carbs. a lot which I love and hate at the same time. Until I found this Dr. Frank Lipman's body detox method, I don't know how to eliminate gluten or wheat consumption for my diet. Not that I want to be a total free of gluten and wheat eater. But eat healthier and promote my digestive and intestinal health is one goal that I'd like to achieve.  Here is his website and I recommend it for the sake of your good health.  My outfit here somewhat reflected my mood... light and bright.  Aqua by Aqua body suit in coral  Stella McCartney 10' s/s runway jacquard bla...